Understanding the shadow is complex. The way the shadow shows up in each of us is unique. One thing we all have in common is that we all have a shadow, a dark side, an unconscious way of thinking and being that runs in the background of our lives. It’s a part of who we…
Category: Shadow Work
What Is Shadow Work: Unveiling, Healing and Integrating Your True Self
Have you ever felt bad about the sides of you that were hidden and no one knew about? Or nervous that some of the parts of you that you didn’t like would be exposed one day? Do you look back on past experiences and regret your decisions? Or maybe you have traumas that you’ve experienced…